Hi, I’m Coach Star!

I’m a personal growth and authenticity coach.

I CAN’T WAIT TO HELP YOU ATTAIN YOUR GOALS OF ACTUALIZING YOUR POTENTIAL, ENLIGHTENMENT & RADIANT WELLNESS.

ABOUT ME-

I am an educator and teacher on holisitc wellness. I teach about nourishing oneself spirtually, mentally, physically and creatively to be at your best levels of operating.

Some may call my methods high maintenance, and they might be, but any self made supernova knows that to be at your you have to put in a lot of work.

My methods are experiential, because I know that experiences shape us into who we are. So, by implementing new beautiful experiences and positive habits it starts to bring you back into balance. The “Stay Gold” balance I teach.

For over thirty years, I have researched many subjects of interest.

The “HOW TO” list is long and abundant!

BE your most productive self.

Self-Actualize.

Use creative visualization.

Heal.

Change.

Lose weight.

Overcome addiction.

Heal eating disorders and distorted a body image.

Increase optimism.

Manifest what you want.

Use more than 10% of your brain.

Overcome toxic perfectionism.

Enrich relationships.

Develop creativity.

Manage stress and anxiety.

Overcome depression.

Regain balance.

Increase esilience.

Take care of oneself holistically.

Be unconditionally loving and accepting.

Be independent.

Be authentic.

Motive thyself.

Master the mind-body connection.

Enlightenment.

AND MORE!

In all my studies, research, and application with clients, I have found that prioritizing wellness & holistic nourishment, building resilience and strengthening the winners mindset brings new habits to take you to success and happiness!